Avoid High Fructose Corn Syrup [HFCS]. Read Labels!

High Fructose Corn Syrup, a popular sweetener – one you eat and drink every day – could be deadly particulalry for diabetics.

Past studies connected HFCS to obesity and diabetes. But new research links it to something worse – a lethal form of cancer. HFCS negatively affects insulin, GABA, Leptin to increase cravings and increase fat storage as published in scientific literature. See Our Lunch & Learn Seminars section for major corporations worldwide. 

You may be surprised to discover that HFCS can be found in the following products:

  • Baked goods
  • Tomato sauces
  • Soft drinks avoid all including diet drinks.
  • Cereals – Read Labels carefully!
  • Fruit drinks Avoid except home made.
  • Processed foods- TV dinners.
  • Salad dressings.
  • Ketchup.
  • Yogurt. Use only Natural Plain Yogurt.
  • Cough syrups.

Food Safety Exposed

http://www.youtube.com/watch?v=Oe-CxnU-hFE

See Our Lunch & Learn Seminars section for major corporations worldwide.

Water & Wellness

“The Most Powerful Healing Substance Known To Man” The human body is primarily composed of water. Water is not only beneficial but also vital to life — only oxygen is more important to human survival. Water plays an enormous role in how well our body functions. Simply put the more fresh water we drink, the healthier we become. Water increases the quality and also the length of our lives! Try to drink the recommended 8 or more glasses of water daily. We discuss the importance of hydration during our Lunch & Learn Seminars. See Our Lunch & Learn Seminars section for major corporations worldwide.

Here’s how to figure out the right amount of water you need to drink daily to stay completely hydrated.

You need to drink half of your body weight in ounces daily. Let’s say you weight 200 lbs. You will need 100 oz. of water. Divide 100 oz. by 8 oz (a size of a glass) you get 12. You need to drink 12 (8 oz.) glasses of water a day to keep your body properly hydrated. This is a minimum. Your body performs at its best when it’s properly hydrated. We live in a such a lush world and yet you’re so dry inside our body because we don’t drink enough water.

Water helps to: [Read more...]

Eliminate Diet Soda From Your Diet

If you were to ask 1,000 people why they drink diet soda and other drinks with artificial sweeteners, I expect the vast majority (if not all) would tell you it’s because they are “watching their weight” and these products have no calories.

While it is true that diet sodas have no calories, it has never been proven that they help with weight loss. In fact, as I have reported in this space before, many studies have clearly shown that diet soda may do the exact opposite: make people gain weight. Read the article about Excitotoxins and avoid consuming all diet products containig aspartame. Natural Stevia is a better alternative. Ask us about zero cal sugar the best natural alternative. info@DrGrantWellness.com

Recently, epidemiologist Sharon Fowler, from the University of Texas, presented research data to the American Diabetes Association on soda consumption. In her words, “What we saw was that the more diet sodas a person drinks, the more weight they were likely to gain.” In a CBS news article, nutritionist Melainie Rogers describes the same findings in her work with obese patients. [Read more...]

Aspartame, Brain Cancer and the FDA

There are a growing number of Clinicians and Scientists who are convinced that excitotoxins play a critical role in the development of several neurological disorders, including migraines, seizures, infections, abnormal neural development, certain endocrine disorders, specific types of obesity, and especially the neurodegenerative diseases; a group of diseases which includes: ALS, Parkinson’s disease, Alzheimer’s disease, Huntington’s disease, and olivopontocerebellar degeneration. An enormous amount of both clinical and experimental evidence has accumulated over the past decade supporting this basic premise. [Read more...]