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Herbal Remedies

In the last 5 years, the FDA has collected over $2.5 billion in direct payments from major drug companies including Bristol-Myers, Merck, Johnson & Johnson, Pfizer, GlaxoSmithKline, and Eli Lilly.

In exchange for these payments, the FDA has hustled drugs through the approval process, flooding the market with poisons that were known to have dangerous and even deadly side effects.

Its despicable… a disgrace! Unfortunately, its not going to change anytime soon.

All you can do is protect yourself, and Im here to make sure you… your spouse… your children… and your grandchildren dont fall victims to these deadly drugs.

What are the most effective Herbal Remedies?

6 Super Foods that Need to Be on Your Grocery List Now!   Single Girl Super Foods by jenhacker on Polyvore   I think it’s safe to say that both Catherine and I maintain healthy obsession with food. There is little that can get in between us…

I recommend the the following natural herbal remedies to moderate Hypertension & Diabetes:

1. Turmeric: 100% Effective In Preventing Diabetes and hypertension.
2. Ginger: Lowers Fasting Blood Glucose by 10.5% as well as hypertension.
3. Cinnamon: Less Than Half a Teaspoon A Day Reduces Blood Sugar Levels and high blood pressure.
4. Olive Leaf Extract: Results Comparable to Metformin and drugs for hypertension.
5. Berries Lower After-Meal Insulin Spike and lowers blood pressure.
6. Black Seed (Nigella Sativa): Just 2 Grams Reduces Insulin Resistance and hypertension.
7. Spirulina helps with insulin resistance and hypertension. See the complete blog under Spirulina.
8. Berberine Just As Good as Three Different Diabetes Drugs and high blood pressure medications.

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10 Banned Foods to Avoid

Are you eating food that’s already banned in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/banned-foods-infographic.jpg" alt="10 Banned Foods to Avoid" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">Are you eating <a href="http://www.mercola.com/infographics/10-banned-foods.htm"><strong>"food that's already banned"</strong></a> in other countries but is still allowed to poison and kill Americans? Learn these pernicious ingredients and common foods through this infographic. Use the embed code to share it on your website.</p>

Non-organic processed foods will expose you to the greatest amounts of chemicals and potential toxins, including pesticides and genetically engineered organisms (GMOs), but virtually all non-GMO whole foods will tend to be contaminated with pesticides to some degree as well. To reduce your family exposure to glyphosate and other toxic chemicals, please consider the following advice:

Buy organic fruits and vegetables. Non-organic fruits and vegetables most likely to be grown using pesticides include apples, peaches, celery, and potatoes. For a full list of the most and least contaminated produce, please see the Environmental Working Group shoppers Guide to Pesticides.
Add fermented foods to your diet. The lactic acid bacteria formed during the fermentation of kimchi may help your body break down pesticides, so including fermented foods can be a wise strategy to help your body natural detoxification processes. Also make sure you are getting enough fiber in your diet, as it too plays an important role in detoxification.
Choose seafood wisely. Opt for low-mercury fish varieties, such as wild caught Alaskan salmon, anchovies, and sardines, and avoid farm-raised fish, which are often heavily contaminated with PCBs and mercury. To optimize your omega-3, you may also consider taking a krill oil supplement.
Filter your tap water.Municipal water supplies can be contaminated with any number of potential toxins, so filtering your water is always a wise idea. Be particularly mindful of avoiding fluoridated water when preparing infant formula.
Replace your non-stick pots and pans with ceramic or glass cookware.
Avoid plastic food containers, bottles, and mugs.Instead, opt for glass, ceramic, or stainless steel varieties.
Avoid using dangerous chemicals on your lawn. If you have a lawn care service, make sure they’re not using organophosphate pesticides.
Check your school/employer pest control policy. If they have not already done so, encourage your school district/employer to move to Integrated Pest Management, which uses less toxic alternatives.
Switch to organic personal care products,and avoid using artificial air fresheners, dryer sheets, fabric softeners, or other synthetic fragrances. Any product containing fragrance will typically contain high levels of endocrine disrupting phthalates.

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