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Published Articles

Recent Published Articles from Prof. Dr. George Grant at www.Selfgrowth.com

Samples of Papers, blogs and research:

Natural Solution to Osteoporosis by Dr George Grant, Ph.D., I.M.D.
Submitted on Dec 17, 2012 from Prof. Dr. George Grant
Osteoporosis and low bone mass are currently estimated to be a major public health threat. Adequate nutrition plays a major role in the prevention and treatment of osteoporosis; the micro nutrients of greatest importance are calcium and vitamin D.

Natural Solution for Enlarged Prostate by Dr George Grant, Ph.D., I.M.D.
Submitted on Dec 17, 2012 from Prof. Dr. George Grant
Most men between the ages of 40 and 45 experience a gradual increase in enlarged prostate. An increased urge to urinate and weak urinary flow effects of prostatic hyperplasia are common signs of an alteration in the male hormonal balance.

Vitamin K The Missing link by Dr George Grant, Ph.D., I.M.D.
Submitted on Dec 16, 2012 from Prof. Dr. George Grant
Vitamin K1 is also known as phylloquinone or phytomenadione (phytonadione), while vitamin K2 includes menaquinone and menatetrenone. Vitamin K2 is typically produced in the large intestine by bacteria.

Natural Treatment for HPV by Dr George Grant, Ph.D., I.M.D.
Submitted on Dec 09, 2012 from Prof. Dr. George Grant
Genital human papillomavirus (also called HPV) is the most common sexually transmitted infection. Most people with HPV do not develop symptoms or health problems from it. In 90% of cases, the immune system clears HPV naturally within two years.

Natural Pain Relief by Dr George Grant, Ph.D., I.M.D.
Submitted on Nov 24, 2012 from Prof. Dr. George Grant
Natural Pain Relief Here is some evidence-based research on alternatives to ibuprofen, sourced from the National Library of Medicine: Ginger A 2009 study found that ginger capsules (250 mg, four times daily) were as effective as the drugs mefenamic acid and ibuprofen for relieving pain.

Reduce Red Meat consumption to prevent Heart Disease & Cancer by Dr George Grant, Ph.D., I.M.D.
Submitted on Nov 14, 2012 from Prof. Dr. George Grant
There is a strong scientific evidence that reducing the consumption of Red Meat can reduce the incidence of both Heart Disease as well as Cancer. Nutritionists hardly need more evidence about the potentially negative health effects of eating red meat.

Which is healthier Olive Oil or Canola Oil? by Dr George Grant, Ph.D., I.M.D.
Submitted on Nov 15, 2012 from Prof. Dr. George Grant
Both Olive Oil and Canola Oil are commonly used by consumers. We will examine the key benefits for both types of oil in this article. Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil.

Deep Breathing for Stress Reduction by Dr George Grant, Ph.D., I.M.D.
Submitted on Nov 10, 2012 from Prof. Dr. George Grant
Deep breathing can be an important coping skill to learn. It may sound silly, but many people do not breathe properly. Natural breathing involves your diaphragm, a large muscle in your abdomen. When you breathe in, your belly should expand.

Use Meditation instead of Medications by Dr George Grant, Ph.D., I.M.D.
Submitted on Oct 14, 2012 from Prof. Dr. George Grant
The term meditation refers to a broad variety of practices which range from techniques designed to promote relaxation, contacting spiritual guides, building internal energy (chi, ki, prana, etc.), receiving psychic visions, getting closer to a God.

Spirulina the Super Food by Dr George Grant, Ph.D., I.M.D.
Submitted on Oct 23, 2012 from Prof. Dr. George Grant
Spirulina is a natural alga which has richest natural ingredients: Vitamin B-Complex, Vitamin A ,Vitamin E, Beta-Carotene, zeaxanthin, easy-to-absorb Iron ; Gamma Linolenic Acid (GLA), Phycocyanin ; Chlorophyll ,Glycolipids , SOD (Super Oxide Dismutase) a potent antioxidant.

Health Benefits of Spirulina by Dr George Grant, Ph.D., I.M.D.
Submitted on Oct 11, 2012 from Prof. Dr. George Grant
Spirulina just may be nature


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